Brain Spa Recipes

Not sure where to start? Here are some recipes for wellness by specific goals.

Don’t see yourself here? We are always happy to schedule a consultation and make custom recommendations for you.

What is your goal? Click on the items to see which services we suggest for you.

Recommendations on this website are for informational purposes and do not replace medical advice. Our suggested recipes are not intended to treat or substitute for medical treatment. Please consult your doctor about any contraindications with existing treatments.