Bay Area Brain Spa offers several technologies and products designed for natural sleep improvement. Prioritizing sleep can be one of the most impactful wellness investments you make! Poor sleep and lack of sleep can wreak havoc on your health and well-being, contributing to inflammation, immune suppression, weight gain, emotional instability, and even shortening life expectancy. Improving your sleep quality benefits all areas of your life.
These Are Our Top Suggested Brain Spa Services To Improve Sleep:
- Neurofeedback
- Why? One of the top reported benefits of brain training with NeurOptimal is improved sleep! Neurofeedback provides real-time information to the central nervous system, helping it regulate and optimize. Clients regularly report better sleep after a series of sessions.
- Additional Options: We offer private and community neurofeedback sessions, packages, memberships, and home rentals to help you reach your goals. Neurofeedback can also be stacked with a lymphatic drainage massage and other treatments.
- Lymphatic Drainage Massage
- Why? This deeply relaxing massage helps flush toxins from the system, reducing stress and tension. Many clients experience significantly improved sleep after a lymphatic massage.
- BioCharger
- Why? The BioCharger offers multiple frequency recipes tailored for sleep support. Sessions range from 7 to 30 minutes, allowing you to experiment and find what works best for you.
- AmpCoil
- Why? The AmpCoil includes a Deep Sleep journey as well as the Relax All program, which helps activate the parasympathetic nervous system and deeply calm the body, setting the stage for restful sleep.
- Red Light Therapy
- Why? Red light therapy supports the body’s natural sleep cycle by promoting melatonin production and reducing inflammation. It enhances relaxation and improves cellular function, which contributes to deeper, more restorative sleep.
