Brain Spa Blog
How to Choose the Right Red Light Therapy for You
Understanding Wavelengths, Power, and Why It All Matters Red light therapy has become one of the most popular and effective tools in our wellness toolbox—and
Neurofeedback vs. Entrainment: What’s the Difference?
If you’ve explored brain-training tools, you’ve probably seen everything from light and sound headsets to “neuro” meditation apps. They may all sound similar—but not all
How Neurofeedback Has Evolved: From Training to Tuning
At its heart, neurofeedback is a way of showing your brain a mirror. By receiving information about its own electrical activity, the brain can learn
Ballancer Pro & Boa Max 2 Comparison
Lymphatic Drainage Compression Massage Suits Both the Ballancer Pro & Boa Max 2 were made to thoroughly flush your lymphatic system. Your lymphatic system is
Fragrance is the new secondhand smoke
Did you know the labels “fragrance” and “parfum” are umbrella terms for thousands of potential hormone disruptors, including phthalates, oxybenzone, BHT, Octinoxate, PEGs (forever chemicals), paraben,