Bay Area Brain Spa has several technologies and products to help support your immune system.
These Are Our Top Suggested Brain Spa Treatments To Support Your Immune System:
#1. Full Lymphatic Flush
Flushing your lymphatic system with a series of lymphatic drainage massages will help to improve your immune system and improve detoxification. A series of 10 or 12 lymphatic drainage massages in a 3 to 4 week period are most effective for this. We sell packages and have a lymphatic membership to assist you with this.
#2 Neurofeedback
You can also easily stack neurofeedback with a lymphatic drainage massage and NanoVi. Start with a series of 10 sessions. Neurofeedback provides information directly to the central nervous system to help it regulate and optimize. Stress has a huge impact on immune function. Neurofeedback helps manage stress and optimize sleep which are key to a strong immune system. We offer private and community neurofeedback sessions, packages, memberships, and home rentals to help you reach your goals.
#3 NanoVi Cellular Repair
You can easily stack NanoVi with your lymphatic massage or with neurofeedback. NanoVi supports protein folding, a process that keeps your detox cells running efficiently, even in the face of oxidative stress. Studies show that NanoVi device use is associated with a stronger immune response.
More reading: Study of NanoVi™ Device – Impact on Immune Response University of Vienna, Center for Sports Science
#4 Halotherapy
Dry salt therapy helps your body to detoxify and improves your immune system. Start with a series of 10 sessions.
Super Absorbent: Dry salt acts like a sponge attracting foreign substances along its path through the respiratory tract. The dry salt can be imagined behaving like a toothbrush that cleans the respiratory system removing the build-up of foreign elements that cause various respiratory ailments and conditions.
Anti-Inflammatory: Inhaled dry salt particles may help to reduce inflammation in the entire respiratory tract and widen the airway passages. A clean respiratory system naturally results in higher oxygen intake, increased energy, and an improved immune system.
Anti-Bacterial: The dry salt particles act as an anti-bacterial agent, dissolving bacteria and pollutants lodged in the respiratory tract. These are then either coughed up or naturally expelled by the body.
Suggested for Daily Use:
Recovery Bits – Chlorella
We love Chlorella for assisting detoxification. We stock bits at the Brain Spa or order them from their website and save 20% off with coupon code BAYAREABRAINSPA.
Beyond the Brain Spa
Beyond the Brain Spa, here are some foundational tips for supporting your immune system.
- Sleep- Getting sufficient sleep every night is the best way to support the immune system and help your body fight infections. Turn off screens early, keep your bedroom cool and dark.
- Reduce Stress- Stress creates inflammation and reduces immune function
- Exercise- Getting your body moving helps to reduce stress, improve circulation and boost immune function.
- Hydration- Properly hydrating with fresh filtered water is critical for flushing toxins and supporting your immune system
- Sunshine- Studies show that getting adequate sunshine. Even 30 minutes of direct sunlight in the morning helps support the immune system.
- Vitamin D- Having healthy levels of vitamin D are key to a healthy immune system. Talk to your doctor about getting your vitamin D levels tested as many people are deficient which is associated with poor outcomes against viruses.
- Consume fresh fruits and vegetables- A diet rich in fresh organic fruits and vegetables provide the vitamins, minerals, and antioxidants to support immune health.