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Brain Spa

Perimenopause Support

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Your perimenopause support plan.

Perimenopause Support

One of the hardest things about perimenopause is that it’s a moving target. Hormones fluctuate throughout the month and over time, so symptoms come and go in ways that feel impossible to predict. And this is usually happening while you are already juggling careers, kids, aging parents, and everything else life brings.

The good news is there is real help here. Keeping your nervous system regulated during this time makes an enormous difference for sleep, mood, anxiety, and stress resilience. That is exactly what we do best.

Our top services support perimenopausal symptoms to help you feel your best. Neurofeedback gently guides your brain toward calm and clarity. Lymphatic Drainage Massage reduces puffiness, eases heaviness, and leaves you feeling lighter and more energized. Red light therapy is something many of our perimenopause clients already know and love. As estrogen declines, skin loses collagen and cellular energy slows. Red light works at the cellular level to support collagen production, improve skin tone and restore radiance. It pairs beautifully with everything else we offer.

Neurofeedback is our foundation. Everything else we offer compounds the effect.

Perimenopause Support Intro Special

Enjoy our top service stack: Lower Body Lymphatic Drainage Compression Massage (in the BallancerPro or BoxMax) with effortless neurofeedback. 40 min service, plan 60 minutes.

Relax as the compression massage gently flushes your lymphatic system and relaxes your muscles. Enjoy the effortless neurofeedback as your nervous system finds calm and center. Leave feeling lighter, relaxed, and grounded.

Regularly $160, Special New Client Price of $120

Full-body upgrade: If lymphatic support is a bigger part of your health picture, we can add the compression jacket for full-body coverage for just $50 more. Just let us know when you book.

Want to try more with your first experience? Add the HydroMassage Waterbed and salt booth for $40 more (reg $50). Just note in your booking or when you come in.

Book My Perimenopause Support Special →

Want to talk through your goals first? Book a neurofeedback consultation → — 30 minutes with a lead practitioner followed by your first neurofeedback session. $100.

Not ready to book yet? Come tour the spa → — meet us, see the space, no pressure.

Have questions? We are easy to reach! Text us at (510) 338-4645

Read more about perimenopause support →

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Bay Area Brain Spa

hello@bayareabrainspa.com
1037 Solano Ave. Albany, CA 94706
Tuesday, Friday, Saturday, Sunday10:00 am – 4:00 pm
Wednesday12:00 pm – 5:00 pm
Thursday10:00 am – 7:00 pm
+1-510-338-4645

Copyright © 2026 Bay Area Brain Spa® All rights reserved.
BRAIN SPA® is a registered trademark. U.S. Reg. No. 7574373.
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The information on this website is for educational purposes only. It is not intended to treat, diagnose, cure, or prevent any disease, or to be taken as medical advice. Always consult your healthcare provider for further information.

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  • Not sure where to start? Take the 1-minute quiz →
  • Services
    • Neurofeedback
    • Lymphatic Massage
    • Red Light Therapy
    • High-intensity PEMF for Pain Relief
    • Consultations
    • Technology Rentals
    • All Services
  • Wellness by Goal
  • Experiences
    • Spa Parties
    • Spa for Two
    • Kids and Teens
  • About
    • About Us
    • Testimonials
    • As Seen On California Joyride
    • Blog
  • Visit
  • Price Menu
    • Deals & Specials
    • Memberships
    • Spa Gift Cards
  • Online Booking
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